How to stop overanalyzing romantic relationships : Life Kit : NPR

Romance makes us feel vulnerable, and dating can feel high stakes. We talk about how to keep things in perspective and take care of your mental health in relationships.

Illustration that shows a heart-shaped flower growing out of a pot where the dirt emulates the pattern of a brain. The flower is wilted, representing how overthinking and ruminating can be hard on you in romantic relationships.

Simona Dumitru/Getty Images

Illustration that shows a heart-shaped flower growing out of a pot where the dirt emulates the pattern of a brain. The flower is wilted, representing how overthinking and ruminating can be hard on you in romantic relationships.

Simona Dumitru/Getty Images

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